So, how can a teenager get into killer shape; you know, build lean muscle mass, and get shredded? In today’s video I’m going to be covering everything teens need to be doing, and not doing, in order to build an impressive physique. As a teenager, your body is still going through the majority of it’s growing phase, and because of this there are unique protocols that apply specifically to you, as opposed to someone who’s in their 20’s.
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