Today I’ll be sharing with you 5 of the biggest mistakes I made on my quest to building a great physique. These 5 things contributed to or caused injuries, slowed or prevented gains, and have overall required me to spend more time than necessary to get the physique I have now.
By learning from and avoiding the mistakes I’ve made, you’ll be able to attain results faster than me. They say failure is one of the best teachers, but who said the failures have to be your own?
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