Today I’m going to cover the 4 BIGGEST gym mistakes you must avoid to prevent injury, looking like an idiot, and slowing your gains. Are you guilty of doing any of these? 1. Not Utilizing Progressive Overload 2. Using Too Much Weight 3. Not Training Hard Enough 4. Wasting Your Gym Time On Your Phone Dorian Yates Workout Video: https://www.youtube.com/watch?v=y86TY...
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